Dr Marthe Kondemo is visiting Australia from the Democratic Republic of Congo to learn about innovative women's health and livelihood initiatives to see what may be replicable in the DRC. Despite vast natural resources the DRC has suffered from political instability, a lack of infrastructure, corruption and centuries of commercial extraction and exploitation.

The Rotary Youth Leadership Awards is an intensive leadership experience where students develop their skills as a leader while having fun and making connections. They build communication and problem solving skills and learn from community leaders, inspirational speakers and peer mentors. Thowshi Dimantha, a Sydney student describes her recent RYLA experience and significantly the lessons she learned.

Jemma Wlasichuk transforms old furniture, saves useful items from landfill and turns them into items of beauty. Using trauma inspired design principles she devotes skill, time and inspiration to improve conditions at the Hornsby Kuring gai Womens Shelter. No surprise that Jemma won a Pride of Workmanship Award from St Ives Rotary Club.

The Rotary Club of Sydney Cove actively supports the Early Bird Cafe located opposite State Parliament House. Over 20,000 breakfasts are served each year along with clothes, toiletries and books. As the homeless crisis gets worse it is clear that this service totally managed by volunteers is needed more than ever. Marilyn Smith explains.

Jade Dunn a student at Barker College Sydney attended the National Youth Science Forum held in Brisbane. Held over nine days the NYSF immerses students in all aspects of STEM. Meetings are held with science researchers, business and community leaders during an intensive program designed to sharpen the students' focus on further study and careers in science.

Strength training is shown to have an impact on our quality of life and reduces the risk of chronic conditions and injuries. Hamish McConnell, Area Manager for Kieser and a Partner in the Bobbin Head Cycle Classic explains.

The Rotary Club of Sydney Cove provides resources to ease the plight of Ukrainians displaced within their country and those who settle in Australia. Another fine example of putting service above self. Guy Glenny also explains their long standing Sailing Regatta which raises funds to support families of sailors lost at sea on the Sydney Hobart yacht race.

The Tree of Joy ensures a gift at Christmas for hundreds of elderly residents of nursing homes and aged care facilities. Collection of gifts and their distribution is handled by enthusiastic members of St Ives Rotary Club on Sydney's upper north shore. Harold Morgan explains.

More today from the Corrimal Rotary Environmental Group. A thriving community garden, a Sustainability Expo, Green Connect Farm, the Imagination Library and Wildlife Rescue. Dilys Hoser and Gerri Wood explain.

Cycling and e-scooters are growing in popularity, with measurable impacts on our health, the economy and the environment. Peak body, We Ride commissioned EY to probe this and to quantify the results. Matt Colston, Associate Partner, Sports, Events and Venues Advisory, explains.

Dementia is the loss of cognitive functioning — thinking, remembering, and reasoning — to such an extent that it interferes with a person's daily life and activities. Some people with dementia cannot control their emotions, and their personalities may change. Dementia ranges in severity from the mildest stage, when it is just beginning to affect a person's functioning, to the most severe stage, when the person must depend completely on others for basic activities of daily living, such as feeding oneself.

Dementia affects millions of people and is more common as people grow older, Dementia Champion, Tim England explains.

For the first five minutes we join the train ride to end polio...189 stations all in one day! We then discuss ROMAC providing surgical treatment in Australia for Pacific Island children unable to receive the appropriate levels of surgery, treatment and rehabilitation in their home countries. Again...Rotarians putting service above self.

Brilliant Sydney researcher Mikaela Coleman won a Rotary Global Grant to investigate the scale of TB and Leprosy in the Pacific Islands. She meets community leaders, politicians and donors who all want to eradicate these diseases. But they don't always see eye to eye where the solutions are often frustrated by rising sea levels inundating some of the health facilities. Listen to this passionate and eloquent young Australian.

Highly talented artist from the Lower Blue Mountains, Michael Harriden explains how he got into painting, how it has taken him around the world and the impact that his generosity as an artist (and as a long distance cyclist) has had in enabling the construction of schools in Cambodia and Papua New Guinea. A truly generous Rotarian. His exhibiton Art for a Cause is at Glenbrook Cinema Hall, 27, 28 October.

Thanks to volunteers from the Sydney ophthalmology profession, supported by Rotary, eyesight problems in the Philippines were substantially reduced. This same dedication applied when the program was introduced with great success to Griffith and neighbouring towns in New South Wales. Mark Hedges, International Director, Turramurra Rotary Club explains.

8.6 Australians die every day by suicide. More than double the road toll. Suicide is the leading cause of death for Australians between the age of 15 and 44. But Rotarian Lester Pearson decided to do something about this founding SOKS, Save our Kids from Suicide. Hundreds of lives have now been saved. Lester explains how it started, how it works through sports organisations and the complementary focus on supporting Rotary programs for youth enrichment.

Kirsten Veldhuis of the Lower Blue Mountains Rotary Club is determined to improve the Club's sustainability footprint. She patiently tracks the output of the Rotary Recycles Op Shop and is about to do the same at Glenbrook Markets. These initiatives have helped grow the Club's membership who share the sustainability values and raise community awareness of Rotary's environmental goals.

PR powerhouse Di Barnes foreshadows the huge array of delicious food, wine, attractions and entertainment to be enjoyed at the famous St Ives Food and Wine Festival, Sunday 17 September. Not only will there be the popular Rotary Dress Up Booth but a new feature is the Paw Parade where families are encouraged to bring their dog along and dress up in a fancy outfit.

The Rotary Youth Program of Enrichment enables teenagers to develop life skills and motivation to help them cope with the challenges of a very competitive future. RYPEN convenor Amanda Barnes explains what it is all about and we learn what it meant to two graduates from the Winter RYPEN, Celeste and Grace.

Bringing his many years of service at senior levels in business Dallas Booth, new President of Turramurra Rotary Club outlines his goals, including greater community engagement, an increase in members and a reduction in domestic violence.